Happy Bones
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HAPPY BONES Training Manual (for Health and Sport Professionals and Trainers)

This manual will help health and sport professionals and trainers in organising well-structured exercise program to counteract osteoporosis in menopausal women.

The basis of the material, starting from the literature revision, will be the presentations and speeches held during the train the trainers course in Rome (IT). Then, presentations will be enhanced and collected in a maual.

happy bones

Area Download

Download here below the manual in English and in the project’s partners languages: Bulgarian, Catalan, Romanian, Italian and Turkish

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Training Material – ENG (File PDF – 5 Mb) 

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Training Material – BG (File PDF – 5 Mb) 

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Training Material – CAT (File PDF – 5 Mb) 

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Training Material – IT (File PDF – 5 Mb) 

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Training Material – RO (File PDF – 5 Mb) 

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Training Material – TK (File PDF – 5 Mb)