The Project

About Happy Bones

Menopause is an age-dependent physiological condition associated with a natural decline in estrogen levels. Women spend a significant part of their lives in postmenopausal state and…

External Board

The external board will monitor the project progresses and provide support and recommendation for a better implementation and transferability of the activities.


The activities of Happy Bones are the following: To develop and promote an innovative osteoporosis exercise protocol for osteopenic/ osteoporotic sedentary women aged 50-65…



The activities of Happy Bones are the following: Train the trainers course in Rome (IT) for health and sport professionals and national replications of the course…